The formation of a chronic sense of guilt is also influenc by an unfavorable.
Environment in the family, making excessive demands on the child, or, on the contrary, ignoring his nes.
As a result, the feeling of guilt permeates the child’s entire consciousness.
and then all aspects of his life, becoming part of his personality structure. With this personality structure, he enters adulthood, feeling guilty about everything and always.
How to recognize chronic guilt?
>>>>Unfortunately, the experience of chronic guilt is not always noticeable; it is unconscious in nature, as it is built into the structure of a person’s personality. Very often, guilt is hidden behind a feeling of unreasonable anxiety, fears, and concerns.
Such a person does not experience peace of mind even in situations where he confesses what he has done, repents and asks for forgiveness. He continues to be in a state of self-flagellation and self-criticism.
Aonstant desire to present oneself in
the best light and meet the expectations of others;
avoidance of conflict guilt include btc database situations, failure to clarify relationships, fear of being honest;
a person’s constant worries about what others will think of him, how he looks, whether he was understood correctly;
constant fears and doubts about his actions, whether he did the right thing, whether he offend someone;
taking responsibility for what is happening, even for those events that are beyond his control.
What is the danger of chronic guilt?
Due to the chronic state of guilt
a person is constantly guilt include in the strongest negative experiences. Its eternal companions: anxiety, fear, melancholy, grief, humiliation, disappointment, confusion. In addition to moral torment, guilt also brings many unpleasant physical sensations: tension in the body, difficulty breathing, the desire to hide.
Chronic guilt is a source enrich your contact database with the growth machine guilt include of constant stress and can trigger psychosomatic illnesses and depression.
Experiencing a constant feeling agb directory of guilt for everyone and everything does not give a person a sense of his inner freom, blocks his personal potential. Such a person is very easy to control and manipulate.